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Before you believe a wellness guru on TikTok, remember this: Frequency Matters Seed oils in a Mediterranean diet (vegetables, legumes, fish, whole grains) arent the same seed oils as in ultra-processed foods

This approach isn't suitable for everyone, particularly those with diabetes on insulin or sulfonylureas, pregnant or breastfeeding women, people with a history of eating disorders, those with kidney disease, or frail individuals

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[1] [2] Patients with severe gastrointestinal disease, including gastroparesis, should use semaglutide with caution

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